Lycopene in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat,with added solution, raw Calculator

Pork Products

In 100 g (Grams) of Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat,with added solution, raw there is 0 µg of Lycopene.


Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat,with added solution, raw

Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat,with added solution, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat,with added solution, raw are listed below.

Water 70.36 g
Energy (calorie) 169 kcal
Energy (joule) 709 kJ
Protein 17.19 g
Total lipid (fat) 11.12 g
Ash 1.25 g
Carbohydrate, by difference 0.16 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 15 mg
Iron, Fe 0.97 mg
Magnesium, Mg 18 mg
Phosphorus, P 211 mg
Potassium, K 391 mg
Sodium, Na 155 mg
Zinc, Zn 2.83 mg
Copper, Cu 0.116 mg
Manganese, Mn 0.01 mg
Selenium, Se 26.6 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.474 mg
Riboflavin 0.335 mg
Niacin 3.763 mg
Pantothenic acid 1.418 mg
Vitamin B-6 0.48 mg
Folate, total 0 µg
Folic acid 0 µg
Folate, food 0 µg
Folate, DFE 0 µg
Choline, total 71.7 mg
Betaine 3.7 mg
Vitamin B-12 0.96 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.21 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0.5 µg
Vitamin D3 (cholecalciferol) 0.5 µg
Vitamin D 18 IU
Vitamin K (phylloquinone) 0 µg
Dihydrophylloquinone 0 µg
Fatty acids, total saturated 3.912 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.006 g
12:0 dodecanoic, lauric fatty acid 0.005 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.134 g
15:0 monounsaturated fatty acid 0.004 g
16:0 hexadecanoic, palmitic fatty acid 2.382 g
17:0 heptadecanoic, margaric fatty acid 0.034 g
18:0 octadecanoic, stearic fatty acid 1.326 g
22:0 saturated fatty acid 0.001 g
Fatty acids, total monounsaturated 4.686 g
14:1 monounsaturated fatty acid 0.001 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.235 g
17:1 monounsaturated fatty acid 0.001 g
18:1 undifferentiated 4.375 g
18:1 cis 4.308 g
18:1 trans 0.067 g
20:1 eicosenoic, gadoleic 0.074 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 1.434 g
18:2 undifferentiated 1.258 g
18:2 n-6 c,c 1.222 g
18:2 t,t 0.036 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.056 g
18:3 n-3 c,c,c (ALA) 0.054 g
18:3 n-6 c,c,c 0.002 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.047 g
20:3 undifferentiated 0.005 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.068 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0.103 g
Fatty acids, total trans-monoenoic 0.067 g
Fatty acids, total trans-polyenoic 0.036 g
Cholesterol 62 mg
Tryptophan 0.181 g
Threonine 0.772 g
Isoleucine 0.846 g
Leucine 1.464 g
Lysine 1.594 g
Methionine 0.473 g
Cystine 0.198 g
Phenylalanine 0.722 g
Tyrosine 0.654 g
Valine 0.898 g
Arginine 1.144 g
Histidine 0.742 g

Nutrients in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat,with added solution, raw